Teach them to drop off – when your baby gets to about six weeks, you can encourage them to drop off without relying on you to feed or rock them to sleep. Re-set their body clock – help your baby learn the difference between night and day by making daytime feeds friendly and lively, and night-time feeds relaxing and quiet. Babies have a strong sense of smell, so if they wake suddenly, your familiar smell may help them settle again. If you’re breastfeeding, you could even try expressing some breastmilk onto a small piece of muslin, then popping it in their cot. Help them bond with a security object – choose a baby blanket or stuffed animal and keep it near you for a while, so it takes on your comforting smell. You may never find out what disrupted their sleep, but these tips will help get things back to normal: When you’ve ruled out any obvious causes, like teething or a chilly bedroom, the best thing you can do is keep things normal and consistent, keeping things normal and using the same method for getting them off to sleep is the best way to go. How babies sleep depends largely on their age, but there is still a lot you can do to turn things around and get some precious sleep again. Has a change in weather made their room colder at night? Is the nursery flooding with sunlight at dawn? Is a neighbour’s new dog barking through the night? Or could their broken sleep be caused by a surge in development? Maybe your baby is chuffed to bits they can crawl, and now wants to practise – at 3am. So take a deep breath and turn detective. Your baby's sleep pattern could be affected by all sorts of things – a lousy cold, a tooth coming through or a change in routine. 
What's causing your baby to wake every hour? If your baby suddenly starts waking every hour again, don’t worry – here are top tips for getting things back to normal. But worry not – with a few changes you’ll soon get things back to normal. Just when you thought you were through the newborn stage and heading for years of blissful, uninterrupted sleep, ping! Your lively baby suddenly starts waking every hour again. Is your baby resisting sleep in the cot?.Need some help with baby sleeping at night?.What are the ‘Wonder Weeks’ of baby sleep?.Why has my baby stopped sleeping through?.Why sleeping on the sofa can be deadly for babies.Why new parents should take turns to sleep in on weekends.When will my baby sleep through the night?.What signs tell me my baby’s ready to sleep in a cot?.Best lullabies to help your baby sleep soundly.Nap time: The sacred couple of hours of the day.Should I let my baby sleep in the car seat?.Does starting solids help baby’s sleep?.Is it sleep regression or growth spurt or are they the same?.Travel tips to help avoid baby and toddler sleep disturbances.Can fresh air help a baby sleep longer?.Understanding your baby's sleep at 4-6 months.SIDS advice: Swaddling, slings and baby carriers.Why is my baby/toddler waking at night?.
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